Using our home program requires only a DVD player, TV, and cardio exercise machine. Acceptable machines include:
• Stationary bicycles
• Treadmills
• Ellipticals
• Stair Climbers
• Ski Trainers
• Any other forward motion exercise machines

If you don't have equipment to use with our program, please stop by our online store.  We now sell space and budget friendly equipment for use with Connect18 products!